Deep Tissue Massage

Deep tissue massage is a form of massage therapy that consists of many different techniques that can be used to promote overall wellness.

This type of massage targets the deeper layers of the muscle and connective tissue.  It is often performed on areas prone to pain such as shoulder, neck, back and legs. The overall approach aims to break down adhesions, release tension, improve blood circulation, and restore optimal functioning of the musculoskeletal system.

Benefits of deep tissue massage include:

  • Reducing blood pressure
  • Improving circulation
  • Improving range of motion
  • Decreasing pain
  • Decreasing muscle tension

Common conditions deep tissue massage improves:

  • Muscle pain
  • Back pain
  • Neck pain
  • Fibromyalgia
  • Arthritis
  • Sciatica
  • Postural symptoms
  • Headaches
  • Repetitive strain injuries
  • Sports related injuries

Benefits of Deep Tissue Massage

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Improves circulation

and reduces blood pressure
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Pain Relief

and decreases muscle tension
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Improves Mobility

and range of motion

More on Deep Tissue Massage

Before a deep tissue massage session, your massage therapist will discuss goals and medical conditions and ask you about your areas of concerns. 

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