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Educational resources for our patients.
Dynamic Warm-Ups: How to Prepare Your Body for Physical Activity
Get Your Body Moving Before You Start Exercising Starting your workout with the right preparation can make a big...
November 1, 2024
The Importance of Spinal Health for Overall Wellness
Need physiotherapy - Come see us at ES Physio in North Toronto
October 3, 2024
The Role of Physiotherapy in Post-Surgical Rehabilitation
The Role of Physiotherapy in Post-Surgical Rehabilitation Surgery, whether major or minor, is a...
October 1, 2024
Ice Or Heat, Which Is Better When You're Hurt?
And call us at ES Physio if we can help at (416) 781-3552
September 27, 2024
What's Going On When Your Hips Are Making Noise?
We can help at ES Physiotherapy in North Toronto
September 27, 2024
Finding Long-term Relief in Toronto: Managing Chronic Pain Through Physiotherapy
We can help you @ ES Physiotherapy at 1711 Avenue Road
September 1, 2024
Aging Gracefully in Toronto: Enhancing Senior Mobility and Independence
We can help you @ ES Physiotherapy at 1711 Avenue Road
August 1, 2024
Staying in the Game: Strategies for Sports Injury Prevention in Toronto
We can help you @ ES Physiotherapy at 1711 Avenue Road
July 1, 2024
On the Road to Recovery: The Essential Role of Physiotherapy in Rehabilitation
We can help you @ ES Physiotherapy at 1711 Avenue Road
June 1, 2024
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